In the second episode of the Scroll Sanity Podcast, join us for an enlightening interview with Jose Briones, author, YouTuber, and pioneer in the digital minimalism movement. Jose Briones is the author of the acclaimed book "Low Tech Life," where he explores the benefits of embracing a minimalist approach to technology and living a more intentional, fulfilling life in today's digital age.
During this captivating conversation, Jose shares his insights on the importance of disconnecting from technology, finding balance in a hyperconnected world, and reclaiming our attention from constant digital distractions. With a focus on mindfulness and simplicity, Jose offers practical tips and strategies for listeners who seek to cultivate a healthier relationship with technology and regain control over their digital habits.
Links Mentioned in Episode:
Scroll Sanity on Substack
Low Tech Life - book by Jose Briones
Digital Minimalism - book by Cal Newport
Carmella's Latest Editorial for Business Insider
Stay sane with us on social media @scrollsanity
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